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EL CANTARO VEGAN RESTAURANT Online Ordering Menu

791 FOAM ST.
MONTEREY, CA 939401031
(831) 646-5465
Noon - 3:00 PM
97% of 379 customers recommended
Curbside Pickup Available
Start your carryout order.
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APPETIZERS

Empanaditas 
Red beet flour, filled with mix of veggies topped with cheese and sour cream.
$10.39
Memelitas 
Three small homemade tortillas, black bean purée, topped off with cabbage, cheese, and tahini salsa.
$10.39+
Taquitos 
Four corn tortillas filled with spiced Chicken', then rolled up and served on a bed of lettuce and guacamole.
$11.28+
ADD AVOCADO 
$1.82

SALADS

Add grilled Chickin' or beef (GF) for an additional charge.
Kale Salad 
Walnuts, raw beets, onions, carrots, and amino acid vinaigrette.
$12.43+
Quinoa Salad 
Cucumber, bell pepper, red onion, tomato, green beans, and radishes in a bed of romaine lettuce & amino acid vinaigrette.
$12.74+
Spinach Salad 
Strawberries, carrots, jicama, pumpkin seeds, and agave lemon vinaigrette.
$12.22+
Tortilla Jalapeño Salad 
Spring mixed lettuce with corn, tomatoes, cheese, avocado, tortilla chips, cilantro, and ranch jalapeño dressing.
$12.32+
Luvia's Salad 
Spinach, sautéed garlic, chestnuts, mung bean sprouts, pecans, and cucumber with balsamic.
$12.47+
SMALL SALAD 
$6.50
AVOCADO 
$2.60
EXTRA RANCH DRESSING 
$2.60
EXTRA AGAVE DRESSING 
$2.60
EXTRA AMINO ACID DRESSING 
$2.60
BROWN RICE 
$1.85

SOUPS

Pozole 
Hominy corn stew, spiced broth, with Chickin' topped with cabbage, radishes, and lime wedge.
$9.35+
Small Tortilla Soup 
Marinated Chickin', fresh avocado, cheese, roasted corn, and tortilla strips in a spicy vegetable broth.
$7.85+
Large Tortilla Soup 
Marinated Chickin', fresh avocado, cheese, roasted corn, and tortilla strips in a spicy vegetable broth.
$8.58+
Menudo 
$9.31+

TRADITIONAL PLATES

Tlayudas Oaxaqueñas 
Purée of black or pinto beans topped with cabbage, avocado, cheese, salsa fresca, and red sauce.
$15.13+
Authentic Molé Negro 
Served with chicken, beans, rice, and your choice of flour or corn tortillas.
$16.59
Chilaquiles 
Fried corn tortillas with your choice of tomatillo or red sauce. Served with rice & beans topped with avocado, sour cream, cheese, and mushrooms.
$15.86+
Famous Chile en Nogada 
Poblano chile pepper stuffed with pea protein ground beef, pecans, and dried fruits with a sweet, creamy walnut sauce. Served with rice, salad, and tortillas.
$16.63
Fajitas - Steak 
Sautéed with onions & bell pepper, served with beans, rice, and your choice of flour or corn tortillas.
$16.59+
Fajitas - Chickin' 
Sautéed with onions & bell pepper, served with beans, rice, and your choice of flour or corn tortillas.
$16.48+
Fajitas - Veggies 
Sautéed with onions & bell pepper, served with beans, rice, and your choice of flour or corn tortillas.
$15.86
Chile Relleno Plate 
Stuffed with cheese in a tomato sauce. Served with beans, rice, small salad, and your choice of flour or corn tortillas.
$16.38
2 Tamale Plate 
$16.63+
Single Chile Relleno 
$8.16

FAVORITES OF MÉXICO

Hurache 
Corn tortilla, layer of beans, cheese, and tahini with mild sauce, avocado, and your choice of cactus or mushrooms.
$14.30+
Steak Quesadilla 
With cheese, lettuce, and tahini sauce topped with avocado slices.
$14.51+
Chickin' Quesadilla 
With cheese, lettuce, and tahini sauce topped with avocado slices.
$14.40+
Mushroom Quesadilla 
With cheese, lettuce, and tahini sauce topped with avocado slices.
$14.30+
Cheese Quesadilla 
With cheese, lettuce, and tahini sauce topped with avocado slices.
$11.39+
Sope 
$7.02+
Veggie Burger 
$13.51
Crispy Plate 
4 tacos stuffed your choice and topped with cheese, sour cream, salsa fresca, and lettuce. With a side of pinto or black beans.
$14.30+
Empanadas 
3 stuffed with mushrooms topped with guacamole, puréed beans, cheese, lettuce, and sour cream.
$15.86
Taquitos Plate 
4 chicken stuffed corn tortillas topped with guacamole, cheese, and salsa fresca. With a side of pinto or black beans.
$15.34+
jalapeño 
$0.57
ADD STEAK 4oz 
$3.69

COMBINATION PLATES

Combo #1 
One tamale of your choice, one vegetable enchilada, your choice of green or red sauce, with a side of rice, beans, and salad.
$18.25+
Combo #2 
Two soft tacos, your choice of chickin' or steak, one spinach enchilada, your choice of green or red sauce, topped with sour cream, cheese, cilantro, and onions with a side of rice & pinto or black beans.
$18.56+
Combo #3 
One crispy potato taco, one chickin' rolled taquito, and one enchilada with lettuce, salsa fresca, sour cream, cheese, guacamole, and a side of rice & pinto or black beans.
$18.67+
Combo #4 
One chile relleno and one fish taco with a side of rice, beans, and salad.
$18.67+
ADD AVOCADO 
$2.34
ADD LETTUCE & JALAPEÑOS 
$1.56

ENCHILADAS

Enchiladas 
3 enchiladas, your choice of tomatillo or red sauce, sour cream, onions, cilantro, and cheese. With a side of rice & beans.
$15.13+
Enmoladas 
3 chicken enmoladas with Coloradito Molé, cheese, and parsley. With a side of rice & beans.
$15.44+
Vegetable Enchiladas 
3 enchiladas in a tomatillo sauce, cheese, sour cream, onions, cilantro, and a side of rice & beans.
$15.13+
Spinach Enchiladas 
3 enchiladas with mushrooms, onions, cheese, sour cream, tomato, and side of rice & beans.
$15.24+
Single Veggie Enchilada 
$4.68
Single Chickin' Enchilada 
$4.84
Single Steak Enchilada 
$4.94
SINGLE CHEESE ENCHILADA 
$4.16

TACOS

Ranchero Taco 
Meatless and soy-free grounds topped with cheese, tomatoes, and lettuce. With a choice of mild or hot salsa.
$4.73+
Sautéed Vegetable Taco 
Homemade tortilla, beans, salsa, and cheese.
$4.42+
Taco de Nopales 
Cactus, onions, cilantro, and salsa.
$4.52+
Chickin' Taco 
Homemade corn tortilla served with cilantro, onions, and choice of mild or hot salsa.
$5.19+
Steak Taco 
Homemade corn tortilla served with cilantro, onions, and choice of mild or hot salsa.
$5.19+
Fish Baja Style Taco 
Vegan tuna fish topped with cabbage. With a choice of seasonal homemade mango salsa or pineapple salsa (wheat and soy protein).
$4.94+
Mushroom Taco 
Sautéed mushrooms topped with cilantro, fresh onions, and salsa.
$4.73+
Crispy Potato Taco 
$4.73+
Chickin' Crispy Taco 
$4.15+
Steak Crispy Taco 
$4.15+
FLOUR TORTILLA 1 
$1.04
PINEAPPLE SALSA 
$0.78
ASADA STREET TACOS 
$9.62+

BURRITOS

Make it a Wet Burrito or add guacamole for an additional charge!
El Cantaro Chickin' Burrito 
Grilled chickin', cheese, pinto or black beans, Spanish rice, and salsa fresca.
$13.05+
El Cantaro Steak Burrito 
Grilled steak, cheese, pinto or black beans, Spanish rice, and salsa fresca.
$13.36+
Bean & Cheese Burrito 
Black or pinto beans.
$8.58+
Dos Amigos Burrito 
Black or pinto beans with rice.
$8.68+
Nopal Burrito 
Cactus in chipotle sauce, beans, rice, pico de gallo, and cheese.
$12.22+
BBQ Chickin' Burrito 
Rice, pineapple salsa, cilantro, and roasted sesame seeds with homemade BBQ sauce.
$12.43+
Tofu Veggie Burrito 
$12.32+
Fish Tuna Burrito 
Chipotle sauce, black beans, rice, cabbage, and cheese.
$12.43+
Veggie Supreme Burrito 
Grilled veggies, rice, beans, salsa fresca, lettuce, sour cream, cheese, and guacamole.
$13.47+
Grilled Pineapple Veggie Burrito 
Black beans, rice, zucchini squash, carrots, and fresh pineapple salsa.
$12.32+
ADD MUSHROOMS 
$2.65
MANGO SALSA 
$2.34
ADD JALAPEÑO 
$0.68
ADD PINEAPPLE SALSA 
$2.34
ADD MANGO SALSA 
$2.08
ADD MASH POTATOES 
$1.92
FAJITAS MIX TO BURRITO 
$3.07

TORTAS

Chickin Torta 
Lettuce, mayo, tomato, sautéed onion, roasted jalapeño, and avocado.
$13.36+
Steak Torta 
Lettuce, mayo, tomato, sautéed onion, roasted jalapeño, and avocado.
$13.47+
Mushroom Torta 
Lettuce, mayo, tomato, sautéed onion, roasted jalapeño, and avocado.
$13.05+
Ham Torta 
Lettuce, mayo, tomato, sautéed onion, roasted jalapeño, and avocado.
$12.78+

SIDES

Brown Rice 
$3.69
Rice 
$3.17
Beans 
$3.38
Guacamole - 4 oz 
$4.00
Guacamole - 2 oz 
$2.76
Sour Cream - 2 oz 
$2.24
Cheese 
$2.07
Chips & Salsa 
$5.19
Chips & Guacamole 
$5.98
Seasoned Fries 
$4.42
Tortillas 
$3.38
Tamal Rajas 
$5.98
Tamale Molé 
$6.08
Salsa 
$1.72
Pico de Gallo 
$1.72
Avocado 
$2.65
Mushrooms (Large) 
$6.24
Mushrooms (Small) 
$5.04
Fried Plantain (Single) 
$3.90
Molé Sauce - 4 oz 
$3.17
Molé Sauce - 2 oz 
$2.03
Extra Spicy Salsa - 4oz 
$3.90
Extra Mild Salsa 
$3.11
ADD TOFU 4oz 
$3.90
PINEAPPLE SALSA 4oz 
$2.34
MANGO SALSA 4oz 
$2.34
EXTRA GREEN SALSA 4 OZ 
$2.34
JALAPEÑOS 
$0.68
Extra cabbage, pico, avocado 
$3.69
EXTRA STEAK 8oz 
$4.73
CHILE RELLENO (SINGLE) 
$8.16
CABBAGE 
$0.99
SIDE OF MOLE 4oz 
$3.07
ADD CILANTRO 
$0.68
ADD EXTRA ONION'S 
$0.52
EXTRA LIME'S 
$0.78
12MOLE TAMALES 
$51.99
FAJITA VEGGIES MIXED 
$7.02
ADD CHICKIN 8 Oz 
$6.81
onion & cilantro in burrito 
$1.03
LETTUCE 
$1.02
JALAPEÑO 
$0.68
CHIPLOTLE SAUCE 
$1.30
FAJITAS MIXED 8oz 
$6.08
MILD SALSA 2, Oz 
$1.72
RANCH DRESSING 1SIDE 
$1.82
SIDE OF NOPALES 8oz 
$4.42

BEVERAGES

Ask for water of the day.
Aguas Frescas 
$5.77+
HOUSE WATER 
$0.00
Bottled Water 
$3.11
Pellegrino Sparkling Water 
$3.17
COCONUT WATER 
$3.69
Apple Cider 
$3.17
Iced Tea 
$3.64
BRISK ICE TEA 
$2.96
Root Beer 
$3.69
Ginger Ale 
$2.96
Coca-Cola 
$3.90
SPRITE 12OZ 
$2.85
SIDRAL 
$3.69
COCA COLA 1L 
$4.26
COCA-COLA 12OZ 
$3.11
Cafe 
$4.12
Hot Tea 
$3.80
Hot Mexican Chocolate 
$7.27

DESSERTS

Fried Plantains 
Served with vanilla soy ice cream, strawberry sauce, and carob chocolate sauce.
$10.97+
Chocolate Cake 
In a milky coffee sauce, topped with vanilla frosting.
$8.89
Sorbet Ice Cream 
Strawberry and mango.
$5.77
Vanilla Soy Ice Cream 
$5.88+
Strawberry Cheesecake 
$8.58
Chamoyada 
Mango chunks, mango sorbet, topped with homemade chamoy sauce and chili powder.
$8.89
Chocolate Chip Mint Ice Cream 
$6.08
Vegan Flan 
$6.81

JUICE & SMOOTHIES

Smoothies come with your choice of organic soy milk or almond milk.
Orange Juice 
$7.54
Carrot Juice 
$7.80
Carrot & Orange Juice 
$8.31
Strawberry Banana Smoothie 
$7.85
Mango Smoothie 
$7.85
Strawberry Smoothie 
$7.85
Antioxidant Blend Smoothie 
$7.85

NACHOS

Nachos 
Beans, cheese salsa fresca, roasted jalapeños, sour cream, and guacamole.
$14.51+
EXTRA PICO DE GALLO 
$0.82

TOSTADAS

Tostada with Chickin' 
Chickin' seasoned, topped with cheese, lettuce, cilantro, onion, cream, and avocado.
$6.50
Tostada with Steak 
Steak seasoned, topped with cheese, lettuce, cilantro, onion, cream, and avocado.
$6.85
Tostadas de Nopales 
Puréed black beans, cactus salad, avocado, cheese, and green salsa.
$6.23

KIDS MENU

Kids Burrito 
Bean and cheese burrito with a side of fresh made seasoned fries.
$9.31+
Kids Enfrijoladas 
Two deep fried corn tortillas, smothered in black bean purée and cheese with a side of rice.
$9.10+
Kids Memelitas 
Two hand-made tortillas layered with beans and cheese and a side of rice.
$9.31+
Kids Quesadilla 
Cheese quesadilla with a side of beans.
$8.89+
Kids Jelly Wrap 
2 small flour tortillas, strawberry jelly, and a side of seasonal fruit with your choice of jelly or peanut butter.
$9.31
Grilled Cheese Sandwich 
Side of fresh made seasoned fries.
$8.89+

CEVICHE TOSTADA

CEVICHE TOSTADA. ( Not Available, Special Only) 
$4.73
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