EL CANTARO VEGAN RESTAURANT Online Ordering Menu

791 FOAM ST.
MONTEREY, CA 93940

98% of 138 customers recommended

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TO GO

TO GO DOOR DASH

APPETIZERS

Red beet flour, filled with mix of veggies topped with cheese and sour cream.

Three small homemade tortillas, black bean purée, topped off with cabbage, cheese, and tahini salsa.

Four corn tortillas filled with spiced Chicken', then rolled up and served on a bed of lettuce and guacamole.

SALADS

Add grilled Chickin' or beef (GF) for an additional charge.

Walnuts, raw beets, onions, carrots, and amino acid vinaigrette.

Cucumber, bell pepper, red onion, tomato, green beans, and radishes in a bed of romaine lettuce & amino acid vinaigrette.

Strawberries, carrots, jicama, pumpkin seeds, and agave lemon vinaigrette.

Tortilla Jalapeño Salad

Spring mixed lettuce with corn, tomatoes, cheese, avocado, tortilla chips, cilantro, and ranch jalapeño dressing.

Spinach, sautéed garlic, chestnuts, mung bean sprouts, pecans, and cucumber with balsamic.

EXTRA RANCH DRESSING

EXTRA AGAVE DRESSING

EXTRA AMINO ACID DRESSING

SOUPS

Hominy corn stew, spiced broth, with Chickin' topped with cabbage, radishes, and lime wedge.

Small Tortilla Soup

Marinated Chickin', fresh avocado, cheese, roasted corn, and tortilla strips in a spicy vegetable broth.

Large Tortilla Soup

Marinated Chickin', fresh avocado, cheese, roasted corn, and tortilla strips in a spicy vegetable broth.

TRADITIONAL PLATES

Tlayudas Oaxaqueñas

Purée of black or pinto beans topped with cabbage, avocado, cheese, salsa fresca, and red sauce.

Authentic Molé Negro

Served with chicken, beans, rice, and your choice of flour or corn tortillas.

Fried corn tortillas with your choice of tomatillo or red sauce. Served with rice & beans topped with avocado, sour cream, cheese, and mushrooms.

Famous Chile en Nogada

Poblano chile pepper stuffed with pea protein ground beef, pecans, and dried fruits with a sweet, creamy walnut sauce. Served with rice, salad, and tortillas.

Fajitas - Steak

Sautéed with onions & bell pepper, served with beans, rice, and your choice of flour or corn tortillas.

Fajitas - Chickin'

Sautéed with onions & bell pepper, served with beans, rice, and your choice of flour or corn tortillas.

Fajitas - Veggies

Sautéed with onions & bell pepper, served with beans, rice, and your choice of flour or corn tortillas.

Chile Relleno Plate

Stuffed with cheese in a tomato sauce. Served with beans, rice, small salad, and your choice of flour or corn tortillas.

Single Chile Relleno

FAVORITES OF MÉXICO

Corn tortilla, layer of beans, cheese, and tahini with mild sauce, avocado, and your choice of cactus or mushrooms.

Steak Quesadilla

With cheese, lettuce, and tahini sauce topped with avocado slices.

Chickin' Quesadilla

With cheese, lettuce, and tahini sauce topped with avocado slices.

Mushroom Quesadilla

With cheese, lettuce, and tahini sauce topped with avocado slices.

Cheese Quesadilla

With cheese, lettuce, and tahini sauce topped with avocado slices.

4 tacos stuffed your choice and topped with cheese, sour cream, salsa fresca, and lettuce. With a side of pinto or black beans.

3 stuffed with mushrooms topped with guacamole, puréed beans, cheese, lettuce, and sour cream.

4 chicken stuffed corn tortillas topped with guacamole, cheese, and salsa fresca. With a side of pinto or black beans.

COMBINATION PLATES

One tamale of your choice, one vegetable enchilada, your choice of green or red sauce, with a side of rice, beans, and salad.

Two soft tacos, your choice of chickin' or steak, one spinach enchilada, your choice of green or red sauce, topped with sour cream, cheese, cilantro, and onions with a side of rice & pinto or black beans.

One crispy potato taco, one chickin' rolled taquito, and one enchilada with lettuce, salsa fresca, sour cream, cheese, guacamole, and a side of rice & pinto or black beans.

One chile relleno and one fish taco with a side of rice, beans, and salad.

ADD LETTUCE & JALAPEÑOS

ENCHILADAS

3 chicken enmoladas with Coloradito Molé, cheese, and parsley. With a side of rice & beans.

3 enchiladas, your choice of tomatillo or red sauce, sour cream, onions, cilantro, and cheese. With a side of rice & beans.

Vegetable Enchiladas

3 enchiladas in a tomatillo sauce, cheese, sour cream, onions, cilantro, and a side of rice & beans.

Spinach Enchiladas

3 enchiladas with mushrooms, onions, cheese, sour cream, tomato, and side of rice & beans.

Single Veggie Enchilada

Single Chickin' Enchilada

Single Steak Enchilada

SINGLE CHEESE ENCHILADA

TACOS

Meatless and soy-free grounds topped with cheese, tomatoes, and lettuce. With a choice of mild or hot salsa.

Sautéed Vegetable Taco

Homemade tortilla, beans, salsa, and cheese.

Crispy Potato Taco

Taco de Nopales

Cactus, onions, cilantro, and salsa.

Homemade corn tortilla served with cilantro, onions, and choice of mild or hot salsa.

Homemade corn tortilla served with cilantro, onions, and choice of mild or hot salsa.

Fish Baja Style Taco

Vegan tuna fish topped with cabbage. With a choice of seasonal homemade mango salsa or pineapple salsa (wheat and soy protein).

Sautéed mushrooms topped with cilantro, fresh onions, and salsa.

Chickin' Crispy Taco

Steak Crispy Taco

FLOUR TORTILLA 1

PINEAPPLE SALSA

BURRITOS

Make it a Wet Burrito or add guacamole for an additional charge!

El Cantaro Chickin' Burrito

Grilled chickin', cheese, pinto or black beans, Spanish rice, and salsa fresca.

El Cantaro Steak Burrito

Grilled steak, cheese, pinto or black beans, Spanish rice, and salsa fresca.

Bean & Cheese Burrito

Black or pinto beans.

Cactus in chipotle sauce, beans, rice, pico de gallo, and cheese.

BBQ Chickin' Burrito

Rice, pineapple salsa, cilantro, and roasted sesame seeds with homemade BBQ sauce.

Tofu Veggie Burrito

Dos Amigos Burrito

Black or pinto beans with rice.

Fish Tuna Burrito

Chipotle sauce, black beans, rice, cabbage, and cheese.

Veggie Supreme Burrito

Grilled veggies, rice, beans, salsa fresca, lettuce, sour cream, cheese, and guacamole.

Grilled Pineapple Veggie Burrito

Black beans, rice, zucchini squash, carrots, and fresh pineapple salsa.

ADD GRILLED VEGGIES

ADD PINEAPPLE SALSA

ADD MANGO SALSA

TORTAS

Lettuce, mayo, tomato, sautéed onion, roasted jalapeño, and avocado.

Lettuce, mayo, tomato, sautéed onion, roasted jalapeño, and avocado.

Lettuce, mayo, tomato, sautéed onion, roasted jalapeño, and avocado.

Lettuce, mayo, tomato, sautéed onion, roasted jalapeño, and avocado.

SIDES

Guacamole - 4 oz

Guacamole - 2 oz

Sour Cream - 2 oz

Chips & Guacamole

Mushrooms (Large)

Mushrooms (Small)

Fried Plantain (Single)

Molé Sauce - 4 oz

Molé Sauce - 2 oz

Extra Spicy Salsa - 4oz

Extra Mild Salsa

PINEAPPLE SALSA 4oz

MANGO SALSA 4oz

EXTRA GREEN SALSA 4 OZ

Extra cabbage, pico, avocado

CHILE RELLENO (SINGLE)

ADD EXTRA ONION'S

FAJITA VEGGIES MIX

onion & cilantro in burrito

CHIPLOTLE SAUCE

BEVERAGES

Ask for water of the day.

Hot Mexican Chocolate

Pellegrino Sparkling Water

Black Cherry Izze

Grapefruit Izze

Clementine Izze

DESSERTS

Fried Plantains

Served with vanilla soy ice cream, strawberry sauce, and carob chocolate sauce.

In a milky coffee sauce, topped with vanilla frosting.

Sorbet Ice Cream

Strawberry and mango.

Vanilla Soy Ice Cream

Strawberry Cheesecake

Mango chunks, mango sorbet, topped with homemade chamoy sauce and chili powder.

Chocolate Chip Mint Ice Cream

JUICE & SMOOTHIES

Smoothies come with your choice of organic soy milk or almond milk.

Carrot & Orange Juice

Strawberry Banana Smoothie

Strawberry Smoothie

Antioxidant Blend Smoothie

NACHOS

Beans, cheese salsa fresca, roasted jalapeños, sour cream, and guacamole.

EXTRA PICO DE GALLO

TOSTADAS

Tostada with Chickin'

Chickin' seasoned, topped with cheese, lettuce, cilantro, onion, cream, and avocado.

Tostada with Steak

Steak seasoned, topped with cheese, lettuce, cilantro, onion, cream, and avocado.

Tostadas de Nopales

Puréed black beans, cactus salad, avocado, cheese, and green salsa.

KIDS MENU

Bean and cheese burrito with a side of fresh made seasoned fries.

Kids Enfrijoladas

Two deep fried corn tortillas, smothered in black bean purée and cheese with a side of rice.

Two hand-made tortillas layered with beans and cheese and a side of rice.

Kids Quesadilla

Cheese quesadilla with a side of beans.

Kids Jelly Wrap

2 small flour tortillas, strawberry jelly, and a side of seasonal fruit with your choice of jelly or peanut butter.

Grilled Cheese Sandwich

Side of fresh made seasoned fries.

CEVICHE TOSTADA

CEVICHE TOSTADA. ( Not Available, Special Only)

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