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EL CANTARO VEGAN RESTAURANT Online Ordering Menu

791 FOAM ST.
MONTEREY, CA 93940
(831) 646-5465
Noon - 7:00 PM
98% of 174 customers recommended
Curbside Pickup Available
Start your carryout order.
Check Availability

TO GO

TO GO DOOR DASH 
$0.00
TO GO GRUB HUB 
$0.00
TO GO CANTARO 
$0.00
TO GO PHONE 
$0.00
DINE IN 
$0.00

APPETIZERS

Empanaditas 
Red beet flour, filled with mix of veggies topped with cheese and sour cream.
$9.35
Memelitas 
Three small homemade tortillas, black bean purée, topped off with cabbage, cheese, and tahini salsa.
$8.31+
Taquitos 
Four corn tortillas filled with spiced Chicken', then rolled up and served on a bed of lettuce and guacamole.
$9.62+
ADD AVOCADO 
$1.82

SALADS

Add grilled Chickin' or beef (GF) for an additional charge.
Kale Salad 
Walnuts, raw beets, onions, carrots, and amino acid vinaigrette.
$10.97+
Quinoa Salad 
Cucumber, bell pepper, red onion, tomato, green beans, and radishes in a bed of romaine lettuce & amino acid vinaigrette.
$10.97+
Spinach Salad 
Strawberries, carrots, jicama, pumpkin seeds, and agave lemon vinaigrette.
$10.66+
Tortilla Jalapeño Salad 
Spring mixed lettuce with corn, tomatoes, cheese, avocado, tortilla chips, cilantro, and ranch jalapeño dressing.
$10.35+
Luvia's Salad 
Spinach, sautéed garlic, chestnuts, mung bean sprouts, pecans, and cucumber with balsamic.
$11.28+
Custom Item 
$5.72
AVOCADO 
$2.60
EXTRA RANCH DRESSING 
$2.60
EXTRA AGAVE DRESSING 
$2.60
EXTRA AMINO ACID DRESSING 
$2.60
BROWN RICE 
$1.85

SOUPS

Pozole 
Hominy corn stew, spiced broth, with Chickin' topped with cabbage, radishes, and lime wedge.
$8.31+
Small Tortilla Soup 
Marinated Chickin', fresh avocado, cheese, roasted corn, and tortilla strips in a spicy vegetable broth.
$6.50+
Large Tortilla Soup 
Marinated Chickin', fresh avocado, cheese, roasted corn, and tortilla strips in a spicy vegetable broth.
$7.27+
Menudo 
$9.31+

TRADITIONAL PLATES

Tlayudas Oaxaqueñas 
Purée of black or pinto beans topped with cabbage, avocado, cheese, salsa fresca, and red sauce.
$13.26+
Authentic Molé Negro 
Served with chicken, beans, rice, and your choice of flour or corn tortillas.
$13.51
Chilaquiles 
Fried corn tortillas with your choice of tomatillo or red sauce. Served with rice & beans topped with avocado, sour cream, cheese, and mushrooms.
$13.26+
Famous Chile en Nogada 
Poblano chile pepper stuffed with pea protein ground beef, pecans, and dried fruits with a sweet, creamy walnut sauce. Served with rice, salad, and tortillas.
$14.09
Fajitas - Steak 
Sautéed with onions & bell pepper, served with beans, rice, and your choice of flour or corn tortillas.
$13.47+
Fajitas - Chickin' 
Sautéed with onions & bell pepper, served with beans, rice, and your choice of flour or corn tortillas.
$13.05+
Fajitas - Veggies 
Sautéed with onions & bell pepper, served with beans, rice, and your choice of flour or corn tortillas.
$13.05
Chile Relleno Plate 
Stuffed with cheese in a tomato sauce. Served with beans, rice, small salad, and your choice of flour or corn tortillas.
$13.47
2 Tamale Plate 
$13.51+
Single Chile Relleno 
$7.80

FAVORITES OF MÉXICO

Hurache 
Corn tortilla, layer of beans, cheese, and tahini with mild sauce, avocado, and your choice of cactus or mushrooms.
$11.70+
Steak Quesadilla 
With cheese, lettuce, and tahini sauce topped with avocado slices.
$12.43+
Chickin' Quesadilla 
With cheese, lettuce, and tahini sauce topped with avocado slices.
$12.22+
Mushroom Quesadilla 
With cheese, lettuce, and tahini sauce topped with avocado slices.
$12.01+
Cheese Quesadilla 
With cheese, lettuce, and tahini sauce topped with avocado slices.
$11.39+
Sope 
$5.77+
Veggie Burger 
$10.97
Crispy Plate 
4 tacos stuffed your choice and topped with cheese, sour cream, salsa fresca, and lettuce. With a side of pinto or black beans.
$12.25+
Empanadas 
3 stuffed with mushrooms topped with guacamole, puréed beans, cheese, lettuce, and sour cream.
$13.78
Taquitos Plate 
4 chicken stuffed corn tortillas topped with guacamole, cheese, and salsa fresca. With a side of pinto or black beans.
$13.36+
jalapeño 
$0.57
ADD mushrooms 
$1.61
ADD STEAK 
$3.90

COMBINATION PLATES

Combo #1 
One tamale of your choice, one vegetable enchilada, your choice of green or red sauce, with a side of rice, beans, and salad.
$15.08+
Combo #2 
Two soft tacos, your choice of chickin' or steak, one spinach enchilada, your choice of green or red sauce, topped with sour cream, cheese, cilantro, and onions with a side of rice & pinto or black beans.
$15.24+
Combo #3 
One crispy potato taco, one chickin' rolled taquito, and one enchilada with lettuce, salsa fresca, sour cream, cheese, guacamole, and a side of rice & pinto or black beans.
$15.41+
Combo #4 
One chile relleno and one fish taco with a side of rice, beans, and salad.
$15.59+
ADD AVOCADO 
$1.56
ADD LETTUCE & JALAPEÑOS 
$1.56

ENCHILADAS

Enmoladas 
3 chicken enmoladas with Coloradito Molé, cheese, and parsley. With a side of rice & beans.
$13.47+
Enchiladas 
3 enchiladas, your choice of tomatillo or red sauce, sour cream, onions, cilantro, and cheese. With a side of rice & beans.
$12.22+
Vegetable Enchiladas 
3 enchiladas in a tomatillo sauce, cheese, sour cream, onions, cilantro, and a side of rice & beans.
$12.74+
Spinach Enchiladas 
3 enchiladas with mushrooms, onions, cheese, sour cream, tomato, and side of rice & beans.
$13.05
Single Veggie Enchilada 
$3.80
Single Chickin' Enchilada 
$4.11
Single Steak Enchilada 
$4.15
SINGLE CHEESE ENCHILADA 
$3.95

TACOS

Ranchero Taco 
Meatless and soy-free grounds topped with cheese, tomatoes, and lettuce. With a choice of mild or hot salsa.
$4.15+
Sautéed Vegetable Taco 
Homemade tortilla, beans, salsa, and cheese.
$4.15+
Crispy Potato Taco 
$4.11+
Taco de Nopales 
Cactus, onions, cilantro, and salsa.
$4.00+
Chickin' Taco 
Homemade corn tortilla served with cilantro, onions, and choice of mild or hot salsa.
$4.15+
Steak Taco 
Homemade corn tortilla served with cilantro, onions, and choice of mild or hot salsa.
$4.15+
Fish Baja Style Taco 
Vegan tuna fish topped with cabbage. With a choice of seasonal homemade mango salsa or pineapple salsa (wheat and soy protein).
$4.15+
Mushroom Taco 
Sautéed mushrooms topped with cilantro, fresh onions, and salsa.
$4.11+
Chickin' Crispy Taco 
$4.15+
Steak Crispy Taco 
$4.15+
FLOUR TORTILLA 1 
$1.04
PINEAPPLE SALSA 
$0.78

BURRITOS

Make it a Wet Burrito or add guacamole for an additional charge!
El Cantaro Chickin' Burrito 
Grilled chickin', cheese, pinto or black beans, Spanish rice, and salsa fresca.
$10.24+
El Cantaro Steak Burrito 
Grilled steak, cheese, pinto or black beans, Spanish rice, and salsa fresca.
$10.35+
Bean & Cheese Burrito 
Black or pinto beans.
$7.23+
Nopal Burrito 
Cactus in chipotle sauce, beans, rice, pico de gallo, and cheese.
$10.24+
BBQ Chickin' Burrito 
Rice, pineapple salsa, cilantro, and roasted sesame seeds with homemade BBQ sauce.
$10.66+
Tofu Veggie Burrito 
$10.24+
Dos Amigos Burrito 
Black or pinto beans with rice.
$7.12+
Fish Tuna Burrito 
Chipotle sauce, black beans, rice, cabbage, and cheese.
$10.24+
Veggie Supreme Burrito 
Grilled veggies, rice, beans, salsa fresca, lettuce, sour cream, cheese, and guacamole.
$11.39+
Grilled Pineapple Veggie Burrito 
Black beans, rice, zucchini squash, carrots, and fresh pineapple salsa.
$10.35+
MUSHROOMS 
$2.34
MANGO SALSA 
$2.07
ADD GRILLED VEGGIES 
$2.60
ADD JALAPEÑO 
$0.57
ADD PINEAPPLE SALSA 
$1.56
ADD MANGO SALSA 
$1.82
ADD MASH POTATOES 
$1.30
FAJITAS MIX TO BURRITO 
$2.86

TORTAS

Chickin Torta 
Lettuce, mayo, tomato, sautéed onion, roasted jalapeño, and avocado.
$11.28+
Steak Torta 
Lettuce, mayo, tomato, sautéed onion, roasted jalapeño, and avocado.
$11.39+
Mushroom Torta 
Lettuce, mayo, tomato, sautéed onion, roasted jalapeño, and avocado.
$11.39+
Ham Torta 
Lettuce, mayo, tomato, sautéed onion, roasted jalapeño, and avocado.
$11.18+

SIDES

Brown Rice 
$3.07
Rice 
$2.76
Beans 
$2.86
Guacamole - 4 oz 
$3.69
Guacamole - 2 oz 
$1.72
Sour Cream - 2 oz 
$1.72
Cheese 
$1.72
Chips & Salsa 
$4.15
Chips & Guacamole 
$4.42
Tamal Rajas 
$3.90
Tamale Molé 
$4.42
Tortillas 
$2.65
Seasoned Fries 
$2.34
Tamale Beans 
$4.16
Salsa 
$1.56
Pico de Gallo 
$1.72
Avocado 
$2.08
Mushrooms (Large) 
$4.68
Mushrooms (Small) 
$3.38
Fried Plantain (Single) 
$3.90
Molé Sauce - 4 oz 
$2.70
Molé Sauce - 2 oz 
$1.61
Extra Spicy Salsa - 4oz 
$1.82
Extra Mild Salsa 
$1.82
ADD TOFU 
$3.07
PINEAPPLE SALSA 4oz 
$1.97
MANGO SALSA 4oz 
$1.97
EXTRA GREEN SALSA 4 OZ 
$1.82
JALAPEÑOS 
$0.52
Extra cabbage, pico, avocado 
$3.19
EXTRA STEAK 8oz 
$3.90
CHILE RELLENO (SINGLE) 
$6.19
CABBAGE 
$0.78
SIDE OF MOLE 4oz 
$2.60
ADD CILANTRO 
$0.52
ADD EXTRA ONION'S 
$0.52
EXTRA LIME'S 
$0.78
12MOLE TAMALES 
$51.99
FAJITA VEGGIES MIXED 
$7.02
ADD CHICKIN 8 Oz 
$3.69
onion & cilantro in burrito 
$1.03
LETTUCE 
$0.78
JALAPEÑO 
$0.52
CHIPLOTLE SAUCE 
$1.30
FAJITAS MIXED 8oz 
$6.08
MILD SALSA 
$1.82
RANCH DRESSING 1SIDE 
$1.30

BEVERAGES

Ask for water of the day.
Aguas Frescas 
$4.11+
Hot Mexican Chocolate 
$5.72
Cafe 
$2.96
Hot Tea 
$2.65
Pellegrino Sparkling Water 
$3.07
Orangina 
$2.86
Apple Cider 
$2.65
Iced Tea 
$2.86
Bottled Water 
$2.65
Black Cherry Izze 
$3.07
Atole 
$5.98
Root Beer 
$2.96
Ginger Ale 
$2.96
Grapefruit Izze 
$3.07
Clementine Izze 
$3.07
Coca-Cola 
$3.64
SIDRAL 
$3.07

DESSERTS

Fried Plantains 
Served with vanilla soy ice cream, strawberry sauce, and carob chocolate sauce.
$9.20+
Chocolate Cake 
In a milky coffee sauce, topped with vanilla frosting.
$7.54
Sorbet Ice Cream 
Strawberry and mango.
$4.42
Vanilla Soy Ice Cream 
$4.68+
Strawberry Cheesecake 
$7.23
Chamoyada 
Mango chunks, mango sorbet, topped with homemade chamoy sauce and chili powder.
$7.54
Chocolate Chip Mint Ice Cream 
$4.68
Vegan Flan 
$5.98

JUICE & SMOOTHIES

Smoothies come with your choice of organic soy milk or almond milk.
Orange Juice 
$6.50
Carrot Juice 
$6.50
Carrot & Orange Juice 
$6.81
Strawberry Banana Smoothie 
$6.81
Mango Smoothie 
$7.02
Strawberry Smoothie 
$7.02
Antioxidant Blend Smoothie 
$7.27

NACHOS

Nachos 
Beans, cheese salsa fresca, roasted jalapeños, sour cream, and guacamole.
$12.22+
EXTRA PICO DE GALLO 
$0.78

TOSTADAS

Tostada with Chickin' 
Chickin' seasoned, topped with cheese, lettuce, cilantro, onion, cream, and avocado.
$5.15
Tostada with Steak 
Steak seasoned, topped with cheese, lettuce, cilantro, onion, cream, and avocado.
$5.46
Tostadas de Nopales 
Puréed black beans, cactus salad, avocado, cheese, and green salsa.
$4.94

KIDS MENU

Kids Burrito 
Bean and cheese burrito with a side of fresh made seasoned fries.
$7.85+
Kids Enfrijoladas 
Two deep fried corn tortillas, smothered in black bean purée and cheese with a side of rice.
$7.85+
Kids Memelitas 
Two hand-made tortillas layered with beans and cheese and a side of rice.
$8.06+
Kids Quesadilla 
Cheese quesadilla with a side of beans.
$7.85+
Kids Jelly Wrap 
2 small flour tortillas, strawberry jelly, and a side of seasonal fruit with your choice of jelly or peanut butter.
$8.27
Grilled Cheese Sandwich 
Side of fresh made seasoned fries.
$7.27+

CEVICHE TOSTADA

CEVICHE TOSTADA. ( Not Available, Special Only) 
$4.73
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